Beatha duine a thoil – Health is Wealth (Irish proverb)

Some children say that they don’t like vegetables, but there is a wide range of vegetables available with lots of different tastes.

It is worth providing a wide range of vegetables to children that are prepared in different ways. Raw Vegetable sticks ar goo with hummus, peanut butter or yoghurt. Or you can provide a mixture of vegetables in soup, stew or curry. Be creative!